Nikki Ragonese has been a certified spin instructor for over four years. She is also an avid cyclist and triathlete who has competed in over 30 triathlons, winning or placing in her age group in about a dozen. She was third in the 30-34 age group for the sprint distance state championship this year and qualified for the Olympic distance national championships in 2012 and 2013. She is also the 30-34 state time trial champion and was second overall in the state time trial cup for 2013. This fall she will be adding cyclocross racing to her resume as well as getting back to doing more running races.

Nikki will be leading our first Grils Ride of the spring TODAY. We will meet at the Chizel Fitness parking lot at 12:00pm. 

Everyone is welcome! We don't care if you have had past experience or have never tired anything like this… we want you there!